Cycle coaching

Drawing on years of experience racing and coaching at all levels I have the knowledge to help riders of all ability improve their Cycling for Road Racing, Time Trialling, Sportives, Triathlons, Charity Rides or just recreational riding – get in touch and we can look at improving every aspect of your riding, including:

  • Endurance Training
  • Bike Position
  • Nutrition
  • Strength Training
  • Body Composition
  • Effective Recovery
  • Training & Racing with a Power Meter
  • Planning Races or Events

Power meters

We have partnered with cyclepowermeters.com to ensure that all our clients are able to benefit from our modern approach to training. Clients can expect to be guided through the confusing maze that often precedes a powermeter purchase to ensure that they end up with the right product for them. We can offer a discount of the list price for regular clients.
Click through to cyclepowermeters.com and have a look at the range available so that you can begin to obtain the benefits of training with power, including

  • Detailed rider data
  • Accurate training zones
  • Less 'junk' miles
  • Accurate Pacing
  • Tracking improvements
  • Targeting weaknesses

Prices

One-to-one cycle coaching

Our full one to one cycle coaching package 
includes Position check, Power testing, Zone setting, Nutritional advice, Structured & Progressive training program set weekly via Training Peaks  (subscription included), Gym Sessions, unlimited contact..
£95 per month

Bike position check

Having an analysis of your setup can be the first step to making real gains in your comfort and aerodynamics on the bike.  We look at your needs and goals and ensure that you have the optimum set up for you, and can advise on equipment if necessary.
£50

Single Hour Gym Sessions

To take advantage of the well equipped facility to complete a power test in a controlled environment or require supervision/analysis for your lifts.  Advance booking only.

£30

 

Group Discounts

We can offer discounts for groups and teams.
£Prices available on request

Get in touch